Welcome Home!
Waking Dreams is a community-led progressive movement studio in the heart of East London, just off Broadway Market.
We love and celebrate where we have landed and the diverse spectrum of humanity who make this area what it is.
The dream is simple, to empower anyone through movement, no matter background or experience by creating a warm, well-equipped and welcoming space where you can grow, develop and experience real community.
Expect fun, playful classes offered by leaders in their field. A supportive environment and quite often an invitation to try something new.
Individuality and inclusivity are core elements of the dream. We empower our team to carve their own path and teach their own way and continue to develop as individual beings. Get to know them..
MEET THE TEAM
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MEET THE DREAM
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MEET THE TEAM // MEET THE DREAM //
Lotte Selwood
TEACHES : Dynamic / Flow / Power / Restorative Yoga
COME TO CLASS FOR: A challenging, fun, dynamic flow that helps you feel more embodied by the end of it.
Nathalie Limon
TEACHES : Dynamic, Flow, Restorative and Pranayama
COME TO CLASS FOR: Come to class for : Intuitive Movement, Fun Flows with a peppering of Challenge, Pranayama and down-regulation.
Cameron James
TEACHES : Mixed Movement / Vinyasa Yoga / Power Yoga / Yin Yoga / Inversions / Breathwork / Mixed Movement
COME TO CLASS FOR: A playful approach to developing movement skills
Olivia Lumb
TEACHES : Barre, Strength, HIIT
COME TO CLASS FOR: Fierce and flowing routines to curated hi-nrg club tunes
Taylor Jay
TEACHES : Pilates, Flow Yoga, Dynamic Yoga
COME TO CLASS FOR: A range from spicy pilates party to gentle yet invigorating yoga flows plus yummy playlists to tie it all together
Tamzin Jade
TEACHES : Flow Yoga
COME TO CLASS FOR: Joyful and loving movement to curated playlists amplifying Black Artists
Laura McVicker
TEACHES : Vinyasa, Rocket, Foundations/Beginner, Hatha
COME TO CLASS FOR: To explore your capabilities
Drills, Challenges, Strengthening
Upside down and on your hands. Or head. Or forearms
Lou Henry
TEACHES : Restorative, Dynamic + Flow to Restore
COME TO CLASS FOR: A big fat lie down, belting ambient playlists and a good old Sunday night laugh
Georgie Holt
TEACHES : Yin Yoga, Flexibility/Mobility, Acupressure
COME TO CLASS FOR: Lubrication of joints and softening of the skin between the eyebrows to grow gracefully with ease into any chapter that life presents us with. Emphasizing the breath and our personal exhale to soften deeper into a shape.
Mayoor Jobanputra
TEACHES : Gymnastics Strength Core & RIngs, Bodyweight Strength & Skills
COME TO CLASS FOR: a challenged, but in an environment where your class becomes your community.
Anna Krzebietka
TEACHES : Yoga Flow, Pregnancy Yoga
COME TO CLASS FOR: Modified movement for Pregnancy, Embodiment always, Music that will make you melt.
Tom Pardhy
TEACHES : Dynamic Vin, Yoga + Meditation, Flow, Power, Rocket, Restorative + Sound
COME TO CLASS FOR: Challenging, playful practices that encourage leaning out of the comfort zone // Great playlists come as standard.
Charley Logan
TEACHES : Yoga Vinyasa, Power Yoga , Yin Yoga, Restorative +Meditation
COME TO CLASS FOR: Smooth-like-honey flows.
Liz Higginbottom
TEACHES : Yin
COME TO CLASS FOR: Discarding the superficial and delving into the breath and depth.
Errin Briscoe
TEACHES : Yoga, Movement, Strength, Calisthenics, Handstands, Yin, Pranayama, Meditation + Hiit
COME TO CLASS FOR: Being curious and playful whilst exploring different movement patterns, weaving philosophy & stories into class // Big tunes & plenty of giggles
Sophie Freya Cook
TEACHES : Pilates + Yoga (although just Pilates permanently at Waking Dreams)
COME TO CLASS FOR: Sophie’s infectious energy // to feel challenged and centred // to learn about your body
Jordan Mae Antoinette
TEACHES : Yoga, Strength, Breath Work + Meditation
COME TO CLASS FOR: A non-judgmental space to sweat and groove
Laura Kenyon
TEACHES : Yoga, Dance + Acro Yoga
COME TO CLASS FOR: Body awareness, with detail to technical precision.
