Lou Henry

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A daft, gobby Geordie with a soft spot for restful practices and creative flows. Lou first completed her 250hr YTT with Stretch in 2021, before heading to Bristol to delve deeper into guiding restorative yoga with Now Studios’ Pip Roberts. Catch her on Sunday evenings with a tight little crew of heavy resters, and guiding hangover friendly classes at summer festivals like Lost Village.

Practice w/ Lou
[recovery] RestRestore - Sundays 5:15pm