Welcome Home!
Waking Dreams is a community-led progressive movement studio, over two sites in the heart of East London. Broadway Market and Bethnal Green.
We love and celebrate where we have landed and the diverse spectrum of humanity who make this area what it is.
The dream is simple, to empower anyone through movement, no matter background or experience by creating a warm, well-equipped and welcoming space where you can grow, develop and experience real community.
Expect fun, playful classes offered by leaders in their field. A supportive environment and quite often an invitation to try something new.
Individuality and inclusivity are core elements of the dream. We empower our team to carve their own path and teach their own way and continue to develop as individual beings. Get to know them..
MEET THE TEAM
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MEET THE DREAM
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MEET THE TEAM // MEET THE DREAM //
Jules Michelin
TEACHES : [mobility] [strength] [yoga] [skill] [recovery]
[yoga] Waking Flow.- Mondays 9:30am
[yoga] Dharma - Tuesdays 8:15am
[mobility] Backbends] - Tuesdays 11am
[mobility] Hips - Tuesdays 12:30pm
[recovery] Full Body - Tuesdays 5:15pm
[mobility] Shoulders & Spine - Thursdays 7am
[mobility] Total Body - Thursdays 8:30am
[skill] Handstands - Fridays 9:30am
[mobility] Lower Body - Fridays 11am
[strength] Kettlebells & Conditioning - Sundays 11am
[mobility] Hips - Sundays 12:15pm
[mobility] Shoulders & Spine - Sundays 1:30pm
Autum Bonham-Cox
TEACHES : [mobility] [skill] [recovery]
[mobility] Shoulders & Spine - Mondays 7am
[mobility] Hips - Mondays 8:15am
[mobility] Hips Pancake - Mondays 12:30pm
[recovery] Full Body - Wednesdays 7am
[mobility] Hips Front Splits - Wednesdays 11:15am
[skill] Rings - Wednesdays 12:30pm
[skill] Rings - Fridays 8:15am
[skill] Aerial Straps - Saturdays 9:30am
Tiffany Hamilton-Atkins
TEACHES : [yoga] [recovery]
[yoga] Dream Dynamic Level II - Mondays 7am
[yoga] Dream Dynamic Level II - Tuesdays 12:30pm
[recovery] Sound Bath - Sundays 6:30pm