Treatments

Claudia (they/them), is a sports and soft tissue massage therapist and yoga teacher, whose work is rooted in trauma-sensitive, embodied care. They began their journey in theatre before gravitating toward holistic movement practices, a path that now weaves together yoga, breathwork, and hands-on therapeutic touch.

Specialising in trauma-sensitive approaches, Claudia is passionate about creating massage experiences that support nervous system regulation, restore a sense of safety, and empower clients to reclaim autonomy over their bodies.

Claudia’s massage practice invites deep presence and connection, offering a grounded, compassionate space for rest, repair, and embodied healing.

You can find Claudia at Waking Dreams on Wednesdays

Louie (they/them) of Heal Acupuncture, is a licensed acupuncturist, level 5 massage therapist and facialist. Their training in Chinese Medicine underpins their holistic mind-body approach to all their treatments. As an acupuncturist they work with the complete channel system to help return balance to your body and support you in your healing journey. Through massage, they invite softness & deep relaxation through a combination of remedial & deep tissue work. Their relaxing facials offer skincare advice, using good quality products & techniques to address facial concerns and leave you glowing. You can find Louie at Waking Dreams on Tuesdays

Holly (she/her), based in East London, is a registered craniosacral therapist and tutor with the College of Cranio-Sacral Therapy. We are not seeking, we are helping you to soften your system so that you can connect with your innate healing abilities and find your inner vitality. Holly is also a breathwork facilitator, trained yoga instructor, and has an interest in many forms of energy work. She grounds this work with a strong background in science, holding a PhD in neuroscience, and worked in medical education for almost a decade.

You can find Holly at waking dreams on Fridays

Nat (she/her) offers a gentle, affirming space to explore focus, regulation, and self-advocacy without the clinical feel. Her work weaves ADHD mentoring, practical tools to advocate in life, work, and relationships with body-based practices that calm and organise the nervous system. Small-group Mini Move to Soothe classes build regulation through accessible movement; Ear Seed (auricular acupressure) sessions using Soma Studs provide steady, take-home support; and 1:1 Vestibular Therapy in an aerial hammock offers rhythmic input ideal for all nervous systems. Sessions are paced, shame-aware, and collaborative - helping you reduce overwhelm, soften anxiety, and cultivate everyday rituals that bring clarity, ease, and confidence.

Terri (she/her) is a warm, intuitive facialist and massage therapist with five years’ experience treating clients, curating protocols, running workshops, and training therapists. Her treatments are rooted in slow, flowing techniques and responsive, nurturing touch—designed to ease tension, regulate the nervous system, and restore balance. She partners with Haeckels and Weleda for their sustainability, quality ingredients, and thoughtful innovation, and offers clear, ingredient-led skin education so clients know what works for their unique concerns. Sessions create a safe, calming space to step away from the day’s busyness and return feeling soothed, hydrated, and quietly radiant.

To book with Terri email: alittleskintherapy@gmail.com

@alittleskintherapy