Claudia (they/them), is a sports and soft tissue massage therapist and yoga teacher, whose work is rooted in trauma-sensitive, embodied care. They began their journey in theatre before gravitating toward holistic movement practices, a path that now weaves together yoga, breathwork, and hands-on therapeutic touch.

Claudia is passionate about creating massage experiences that support nervous system regulation, restore a sense of safety, and empower clients to reclaim autonomy over their bodies.

You can find Claudia at Waking Dreams on Thursdays

Louie (they/them) of Heal Acupuncture, is a licensed acupuncturist, level 5 massage therapist and facialist. Their training in Chinese Medicine underpins their holistic mind-body approach to all their treatments. As an acupuncturist they work with the complete channel system to help return balance to your body and support you in your healing journey. Through massage, they invite softness & deep relaxation through a combination of remedial & deep tissue work. Their relaxing facials offer skincare advice, using good quality products & techniques to address facial concerns and leave you glowing. You can find Louie at Waking Dreams on Tuesdays

Holly (she/her), based in East London, is a registered craniosacral therapist and tutor with the College of Cranio-Sacral Therapy. We are not seeking, we are helping you to soften your system so that you can connect with your innate healing abilities and find your inner vitality. Holly is also a breathwork facilitator, trained yoga instructor, and has an interest in many forms of energy work. She grounds this work with a strong background in science, holding a PhD in neuroscience, and worked in medical education for almost a decade.

You can find Holly at waking dreams on Fridays

Nat (she/her) offers a gentle, affirming space to explore focus, regulation, and self-advocacy without the clinical feel. Her work weaves ADHD mentoring, practical tools to advocate in life, work, and relationships with body-based practices that calm and organise the nervous system. Small-group Mini Move to Soothe classes build regulation through accessible movement; Ear Seed (auricular acupressure) sessions using Soma Studs provide steady, take-home support; and 1:1 Vestibular Therapy in an aerial hammock offers rhythmic input ideal for all nervous systems. Sessions are paced, shame-aware, and collaborative - helping you reduce overwhelm, soften anxiety, and cultivate everyday rituals that bring clarity, ease, and confidence.