A fluid, playful twist on the classical asana practice - matching breath with movement and always accompanied by excellent music.

Come expecting to try new things alongside your classic sun salutations and have a good time.

A powerful somatic practice that uses the breath to release stress, clear emotional blockages and reconnect with your body’s natural wisdom. Guided in a supportive space, you’ll be invited to soften, surrender and access deeper states of clarity, calm and inner connection.

A breath-led power yoga class that challenges your endurance and focus. Expect dynamic movement, breathwork, and an extended savasana to leave you feeling centered and refreshed.

A perfect balance of strong movement and relaxation—flow through a spicy dynamic sequence before settling into a deeply restorative practice.

A strong foundation is key to any yoga practice. This class breaks down essential postures and principles, helping beginners gain confidence and improvers refine alignment and technique. Expect a balance of detailed instruction and dynamic flow, so you leave feeling both challenged and empowered.

Flow, breathe, and center yourself. This class begins with a grounding Vinyasa sequence, seamlessly leading into guided meditation. We’ll explore breathwork techniques (pranayama) to deepen your awareness and cultivate a sense of inner stillness. A perfect reset for your mind and body.

A deep, meditative practice focusing on long-held postures that release tension in the connective tissues, improve mobility, and calm the nervous system. Ideal for all levels, this class encourages deep relaxation while gently opening the body.

Let go of tension and surrender into stillness. Using bolsters, blankets, and props, this deeply nourishing practice supports your body in restful postures, helping to reset your nervous system. Warning: extreme relaxation ahead!

A powerful, sweat-inducing practice designed to build strength, flexibility, and endurance. Expect an energetic flow that elevates your heart rate and enhances your physical and mental resilience. Not suitable for complete beginners.

A spiritually rooted practice that blends deep asana, traditional kriyas, and mantra. Expect longer-held postures, breathwork, and an invitation to challenge yourself with loving intention.

A creative, breath-led practice that moves seamlessly between postures, exploring fluidity and ease. Open to all levels, this class encourages mindful movement and personal exploration within your practice.

A fiery, strength-building Vinyasa class rooted in classical yoga. Expect a dynamic sequence incorporating sun salutations, standing poses, arm balances, and deep twists. This practice is designed to challenge the body, quiet the mind, and leave you feeling invigorated.

Fast-paced, fun, and liberating! Rocket Yoga is a remix of traditional Ashtanga sequences, designed to be accessible yet powerful. You'll explore inversions, arm balances, and dynamic flows, all with an emphasis on personal expression and creative movement.

A deeply restorative Yin practice enhanced by Reiki energy healing. This class promotes relaxation, release, and energetic balance, leaving you feeling renewed on every level.

This well-rounded practice begins with an energizing Yang flow before transitioning into grounding Yin postures. Expect a dynamic start and a deeply restful finish—perfect preparation for the weekend ahead.

Hips are the crossroads between the upper and lower body, the intersection between core and legs. Having strong, flexible and stable hips can either make or break, not only the development of your skills, but also the longevity of your overall health of movement. Healthy hips, healthy body. You can expect slow precise drills that encourage increased end range of motion and also greater bodily awareness.

Create a more spacious posture and more supportive alignment in this full body mobility class, designed with recovery in mind. This class is carefully structured to work through the body from the ground up, with slow and precise drills that will leave you feeling more conscious and connected to your body, and how you move. This is the perfect supplement to an existing practice and will leave you feeling both energised and grounded.

A mobility-focused class designed to improve range of motion and alleviate tension in the shoulders and spine. Ideal for everyone, from desk workers to athletes.

A workshop-style class focused on safely deepening your backbends. Through drills and techniques, you’ll develop strength, flexibility, and awareness in your heart-opening postures.

Targeted mobility work designed to increase flexibility in the hips, shoulders, and spine. Through breathwork, drills, and progressive sequences, you’ll explore greater depth in your range of motion without force. Over time, expect improvements in splits, forward folds, and spinal mobility.

Unlock deeper mobility in your hips, glutes, and hamstrings with targeted drills designed to improve your pancake fold. A must for anyone working towards greater flexibility and control.

Master the art of balancing on your hands! This class breaks down the fundamental strength, technique, and mobility needed for a solid handstand. Expect compression drills, alignment tips, and progressive exercises to build confidence in your practice.

Take flight! This class is designed to help you safely explore inversions, from headstands to forearm balances and handstands. Beyond strength and skill, inversions build confidence and sharpen mental focus. Not for complete beginners, but open to all levels.

A dynamic, multidisciplinary approach to movement that blends yoga, floorwork, functional training, and mobility drills. Designed to enhance coordination, strength, and fluidity, this class leaves you feeling strong and free in your body.

Build full-body strength, grip, and aerial stamina through targeted exercises on equipment and the floor. Great for all levels looking to boost technique, control, and body awareness in the air.

Graceful yet demanding, this class uses two long pieces of fabric to explore wraps, climbs, drops, and creative sequencing. Suitable for those wanting to combine strength, flexibility, and artistry.

Ideal for building upper body and core strength, this class uses suspended fabric straps to explore dynamic movements, strength holds, and fluid transitions with a strong acrobatic focus.

Explore strength, grace, and creativity while suspended on a circular steel apparatus. This class focuses on foundational skills, transitions, and expressive movement in the hoop, combining acrobatics with dance flow.

A dynamic and powerful class centered on vertical rope technique. You’ll develop grip strength, body awareness, and endurance while learning climbs, wraps, and dramatic drops.

Hips are the crossroads between the upper and lower body, the intersection between core and legs. Having strong, flexible and stable hips can either make or break, not only the development of your skills, but also the longevity of your overall health of movement. Healthy hips, healthy body. You can expect slow precise drills that encourage increased end range of motion and also greater bodily awareness.

Create a more spacious posture and more supportive alignment in this full body mobility class, designed with recovery in mind. This class is carefully structured to work through the body from the ground up, with slow and precise drills that will leave you feeling more conscious and connected to your body, and how you move. This is the perfect supplement to an existing practice and will leave you feeling both energised and grounded.

A mobility-focused class designed to improve range of motion and alleviate tension in the shoulders and spine. Ideal for everyone, from desk workers to athletes.

A workshop-style class focused on safely deepening your backbends. Through drills and techniques, you’ll develop strength, flexibility, and awareness in your heart-opening postures.

Targeted mobility work designed to increase flexibility in the hips, shoulders, and spine. Through breathwork, drills, and progressive sequences, you’ll explore greater depth in your range of motion without force. Over time, expect improvements in splits, forward folds, and spinal mobility.

Unlock deeper mobility in your hips, glutes, and hamstrings with targeted drills designed to improve your pancake fold. A must for anyone working towards greater flexibility and control.

Master the art of balancing on your hands! This class breaks down the fundamental strength, technique, and mobility needed for a solid handstand. Expect compression drills, alignment tips, and progressive exercises to build confidence in your practice.

Take flight! This class is designed to help you safely explore inversions, from headstands to forearm balances and handstands. Beyond strength and skill, inversions build confidence and sharpen mental focus. Not for complete beginners, but open to all levels.

A dynamic, multidisciplinary approach to movement that blends yoga, floorwork, functional training, and mobility drills. Designed to enhance coordination, strength, and fluidity, this class leaves you feeling strong and free in your body.