Intro to Aerial

Your starting point for getting off the ground. Intro to Aerial rotates across silks, hoop, rope, and straps: giving you a grounded introduction to each apparatus and the foundational skills that carry across all of them. Expect to work on climbs, basic shapes, entries, and the body awareness that makes aerial training safe and progressively more exciting. Designed for beginners and those still building confidence early in their aerial journey. No experience needed, just a willingness to try things that feel impossible until they aren't.

Each Class will focus on two of the four Aerial Disciplines we offer (Rope, Hoop, Straps and Silks) so we recommend coming to this class two weeks in a row for a proper overview of each apparatus.