Beginner, Intermediate

Grip, spins and the foundations of pole all taught clearly, progressively and without pressure. Expect to be challenged, occasionally surprised and when it clicks, genuinely delighted.

Graceful yet demanding, this class uses two long pieces of fabric to explore wraps, climbs, drops, and creative sequencing. Suitable for those wanting to combine strength, flexibility, and artistry.

Ideal for building upper body and core strength, this class uses suspended fabric straps to explore dynamic movements, strength holds, and fluid transitions with a strong acrobatic focus.

Explore strength, grace, and creativity while suspended on a circular steel apparatus. This class focuses on foundational skills, transitions, and expressive movement in the hoop, combining acrobatics with dance flow.

A dynamic and powerful class centered on vertical rope technique. You’ll develop grip strength, body awareness, and endurance while learning climbs, wraps, and dramatic drops.

False grip work, transition drills and pulling progressions to get your first muscle up or clean up the one you already have. A milestone, not a trick.

Your starting point for getting off the ground. Intro to Aerial rotates across silks, hoop, rope, and straps: giving you a grounded introduction to each apparatus and the foundational skills that carry across all of them. Expect to work on climbs, basic shapes, entries, and the body awareness that makes aerial training safe and progressively more exciting. Designed for beginners and those still building confidence early in their aerial journey. No experience needed, just a willingness to try things that feel impossible until they aren't.

Each Class will focus on two of the four Aerial Disciplines we offer (Rope, Hoop, Straps and Silks) so we recommend coming to this class two weeks in a row for a proper overview of each apparatus.

Dynamic floor skills — rolls, handstands, cartwheels, walkovers and flips built progressively through drills and spotting techniques.

Start your handstand journey here - fundamentals first, wall work second, freestanding balance third. One step at a time, with confidence.

A unique combination of strength, balance, coordination, flexibility and control — handstands are one of the most rewarding skills a body can learn.

Skills first, strength second — this class opens with lever, muscle up and balance work before moving into pull ups, dips, push ups and rows. Control, technique and progression throughout.

Partner and solo acrobatics with an emphasis on smooth landings, safe momentum and the kind of playful movement that makes you forget you’re training.