Tumbling

Dynamic floor skills — rolls, handstands, cartwheels, walkovers and flips built progressively through drills and spotting techniques.

Expect

Rooted in the floor gymnastics tradition, each session develops coordination, strength and confidence through progressive drills and hands-on spotting. Every skill is broken down and built back up with precision and care.

Prerequisite

None. Open to all levels.

Builds

Strength, flexibility, mobility, endurance.

Supports

Play, challenge, progression, community.

Next

Soft Acro, Handstands.

Pair with

Shoulders & Spine, Cali Total Reps, Full Body Recovery, Waking Flow, Aerial Hoop Beginners.