Panorama Barre
Taking influence from Ballet, Pilates and Yoga and named with a nod to the legendary Panorama Bar at Berlin’s Berghain this is a low impact strength and endurance workout driven by Olivia’s own underground club music mixes.
Expect
Rooted in the classical ballet tradition, small precise movements and held postures create a deep burn that will get you shaking in the best way. Expect to leave feeling energised, recalibrated and worked from head to toe.
Prerequisite
None. Open to all levels.
Builds
Strength, endurance, tone, posture.
Supports
Challenge, expression, community, confidence.
Next
Pilates, Calisthenics Beginners.
Complements
Hips Flexibility, Shoulders & Spine, Full Body Recovery, Waking Flow, Core Conditioning.