Kettlebells & Conditioning
A total body workout that challenges strength, cardio and deep core stabilisation through kettlebell work, controlled bodyweight movements and short cardio bursts.
Barre Blast
Low impact, high burn — Barre blends ballet technique, Pilates and strength training into precise, controlled movements that build full body endurance and control.
Lower Body
A dedicated lower body strength class using bodyweight and kettlebells. Squats, hinges, lunges, and the accessory work that makes all of them better. This session is programmed with intention and built to be accessible at every level. It is straightforward, effective strength training for the legs and glutes, with enough variety to keep it interesting and enough structure to keep you progressing.
Panorama Barre
Taking influence from Ballet, Pilates and Yoga and named with a nod to the legendary Panorama Bar at Berlin’s Berghain this is a low impact strength and endurance workout driven by Olivia’s own underground club music mixes.
Tone & Flow
An addictive combination of dynamic bodyweight movement, breath and intention — Tone & Flow builds holistic strength and ignites something that stays with you long after the mat.
Core Conditioning
Static holds, deep contractions, rotational strength and the kind of core work that makes everything else better — this class trains your centre the way it actually needs to be trained.
Calisthenics - REPS KULTURE
Beginners, All Levels
Our signature calisthenics class with a supportive environment built around real progression.
Calisthenics Total Reps Kulture
Full body calisthenics from the ground up — upper body Reps Kulture methods in the first half, lower body squats and lunges in the second. One class, complete training.