Jules Michelin
Former karate professional and second- generation climber, I embraced yoga at a really young age as a way of living that goes beyond the mat, and I wish to support and hold space for people in their journey of self-discovery. Mindfulness, compassion and no judgement are what I stand for. Enthusiast about breathwork, meditation and the nervous system - expect a practice that oscillates between movement and stillness.
Practice w/ Jules
[yoga] Waking Flow.- Mondays 9:30am
[yoga] Dharma - Tuesdays 8:15am
[mobility] Backbends] - Tuesdays 11am
[mobility] Hips - Tuesdays 12:30pm
[recovery] Full Body - Tuesdays 5:15pm
[mobility] Shoulders & Spine - Thursdays 7am
[mobility] Total Body - Thursdays 8:30am
[skill] Handstands - Fridays 9:30am
[mobility] Lower Body - Fridays 11am
[strength] Kettlebells & Conditioning - Sundays 11am
[mobility] Hips - Sundays 12:15pm
[mobility] Shoulders & Spine - Sundays 1:30pm
