Kage Douglas
Kage is from a professional musical theatre background and has been teaching dance, fitness, barre and yoga for over 15 years. His classes are all about alignment ensuring your body is in the right place at the right time so you get all the benefits of the movement and to avoid injuries. His classes are fun upbeat and high energy all the while working the body always bringing the tunes and the positive vibes.
Practice w/ Kage
[strength] Barre Blast - Saturdays 9am
