What kind of classes do you offer?

We offer a mix of movement practices including yoga, barre, aerial, dance and bodyweight strength-based classes. We also host unique workshops and seasonal events delivered by our own teachers and those from further afield.

Do I need to be experienced to join a class?

Not at all. Our classes are designed to be inclusive and welcoming to all levels—from total beginners to long-time movers. Teachers offer variations, and you're always encouraged to listen to your body. Email us for advice on where to start.

What should I bring to class?

Just yourself and comfy clothes you can move in. We’ve got mats, blocks, and all the props you might need. If you dont feel comfortable sharing a mat, please bring your own. We rent towels at £1 per rental for our showers. We have filtered water available at both sites.

Where is the studio and how do I get there?

We’re located in East London with two spaces: our original Broadway Market location and our new ‘Big Dream’ site in Bethnal Green. Both are easily accessible by Overground, tube, bike or bus.

What’s included in a membership?

Everything Everywhere Membership gives you access to unlimited classes, discounts on workshops and events, and full use of the sauna facilities. You’ll also be part of a growing creative and wellness community—we throw a good gathering. For all other membership info, head HERE or Email Us.

7. I’m new to wellness spaces / neurodivergent / queer - will I feel welcome?

Absolutely. Waking Dreams was built on values of inclusivity, embodiment, and reimagining what wellness can feel like. Come as you are. No pressure, no performance - just presence. We have Gender-Neutral Bathrooms and Changing Areas as standard.