Guided Training
w/ Jules
CLASS PLAN
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121 TRAINING
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360 APPROACH
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ACCOUNTABILITY
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UNLOCK YOUR GOALS
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DREAM BIG
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MOVEMENT THAT MATTERS
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CLASS PLAN // 121 TRAINING // 360 APPROACH // ACCOUNTABILITY // UNLOCK YOUR GOALS // DREAM BIG // MOVEMENT THAT MATTERS //
Smash your goals. Nothing’s unachievable with a plan & accountability.
Do you have a fitness or movement goal you’re not quite sure how to achieve? Are you new to all of this and it all feels a bit much to navigate?
Our new Guided Training Programme is designed to take the overwhelm out of reaching your goals! Enter Jules: mobility, flexibility, yoga and breathwork facilitator that will help you take a 360 approach to smashing your routine - she’ll meet with you to get an understanding of what you wish to achieve, create a personalised class plan for you, have check-ins and will be available for 121 training sessions as well!
We’ve created this programme so you never have to feel like any goal is unattainable. You got this! You really do. And with Jules by your side, you will have a master plan to get there step by step all in the convenience of the already existing Waking Dreams class schedule. Each session in your programme is cherry picked for your journey. All you have to do is show up and be your best self.
How it works:
Step 1. Select your plan. We offer 3 levels of this Guided Training Programme so you can pick what fits best for the support you want.
Step 2. Select your consultation time with Jules and fill out our onboarding form. This is your initial hour-long session with Jules to get clear on your goals, understand your schedule and limitations and build your plan!
Step 3. Sign up for your classes and get moving! The only way to your goal is through commitment and your drive to get there. Depending on your plan, there will be check-ins with Jules and reflection points for yourself.
Step 4. To wrap or continue? Maybe your one-month plan got you exactly where you wanted to be, but many goals may take longer. You can continue on with your plan with a 30-minute Continuation call and plan adjustments with Jules. Keep that momentum!
Meet Your Trainer
Jules Michelin
With Jules, you work hard, laugh lots, and grow even more <3 Expect a blend of deep traditional practices and lush mobility drills with a playful and body-honoring approach. Yoga teacher, mobility coach, TCM practitioner, second-gen climber, and ex-karate sparring champ. Her classes are all about challenging yourself with lots of self-love, respect, and playfulness. Jules believes in the power of community – think strong, transformative sessions with good vibes!!! Ready for a wellness journey that’s as fun as it is powerful? Let’s go!
Why Waking Dreams?
Consistency & Variety you can trust: Each day of the week features dozens of classes across many disciplines that allows you a well-rounded approach to fitness all in one membership.
A welcoming setting: We approach our studio community-first, featuring many classes that involve working with those around you and members that come from many different walks of life.
Part of a wellness hub: Access the same energy that powers our yoga, strength, movement, treatment and sauna community.
Hand-picked facilitators: We are beyond proud of the team that we have cultivated over the last 3+ years. Our teachers share their knowledge in fun, captivating yet challenging ways to help you access your best self.