Anton Reuben Young
I'm just your average human navigating the world as a Yoga Teacher in London. I finished my Yoga Teacher Training in 2017 and the way the practice of Yoga and movement has been so key to creating the person I am today.
I fell in love exploring the way the body moves with strength to very intricacies of the brain and how both can surprise you. I believe that Yoga is a journey of Self and it works (or develops) into how it should be for you. Some of us find roots in traditions, others find it in the very anatomy of the body or the very depth of our souls. Yoga can be beautiful, but it can also be messy and difficult, but that is entirely okay, listening to your mind and body is the very beautiful beginning. This helps guide my teaching and practice, which is focused on helping my students understand movement in their very individual bodies.
Practice w/ Anton
[mobility] Total Body - Thursdays 12:30pm
