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Aerial Conditioning

Build full-body strength, grip, and aerial stamina through targeted exercises on equipment and the floor. Great for all levels looking to boost technique, control, and body awareness in the air.

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Aerial Silks

Graceful yet demanding, this class uses two long pieces of fabric to explore wraps, climbs, drops, and creative sequencing. Suitable for those wanting to combine strength, flexibility, and artistry.

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Aerial Straps

Ideal for building upper body and core strength, this class uses suspended fabric straps to explore dynamic movements, strength holds, and fluid transitions with a strong acrobatic focus.

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Aerial Hoop

Explore strength, grace, and creativity while suspended on a circular steel apparatus. This class focuses on foundational skills, transitions, and expressive movement in the hoop, combining acrobatics with dance flow.

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Aerial Rope

A dynamic and powerful class centered on vertical rope technique. You’ll develop grip strength, body awareness, and endurance while learning climbs, wraps, and dramatic drops.

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