Dream Dynamic I/II
Our signature dynamic class. Breath-led, vinyasa-based, and built to generate heat through movement that stacks intelligently and makes sense in the body. Dream Dynamic I is the welcoming entry point, great if you're newer to practice or just want to move well without the pressure. Dream Dynamic II turns things up: longer holds, more complex shapes, a bit more sweat. Both levels share the same philosophy: embodied movement for deeper connection.
PowerPrana
Big energy, bigger breath. A vigorous, heat-centred practice that builds strength and stamina — breath leads every transition, making this as much a pranayama practice as a physical one.
RocketBeats
A dynamic, breath-led yoga practice rooted in the Rocket tradition and built for progression. Every class starts with drills and foundational poses before moving into more complex shapes and transitions, so wherever you are in your practice, there's always somewhere to go.
Mandala Yoga
A fluid, circular vinyasa practice that moves around the mat — 360 degrees of breath-led flow inspired by the geometry of mandalas.
Dream Flow
The sweet spot between moving and feeling — dynamic enough to generate real warmth, spacious enough to stay in actual contact with your body while it’s happening.
Dharma Yoga
Sri Dharma Mittra says we do āsana to experience the shapes in which the Divine manifests to us. A practice of longer holds, traditional kriyas and loving intention.
Waking Flow
Fluid and warming, Waking Flow is a morning practice designed to ease the body out of sleep and into its day. No performance required. Come as you are, leave feeling like yourself.
Candlelit YinReiki
Long passive yin holds, hands on Reiki energy work and candlelight. One of our most intimate, restorative and quietly special offerings.